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After the fat girls lose weight
Summer comes,http://mbng.hantasy.com, whether it is soft or little sister meat are beginning to pay attention to their body weight up. The weather is getting hot, clothes Yuechuan Yue small, fleshy body and finally to the non-reduction can not at the moment. But look at the traditional way to lose weight is not how to get into the stuff, it is best to be a cool, shiny tall on the way to lose weight, to lose weight through boxing, has become the choice of many people. There are far Texas girl US Daisi Lei Richards spent a year and a half reduced by 190 pounds; around us there are a lot of people use this method to compare the tide thin. Interesting but also slimming, sister, meat have, or have to try? BAN
 
Texas sister
 
 
 
I fell in love with boxing + eat healthy
 
 
 
= Thin 190 pounds
 
Texas sister Daisi Lei Richards, aged 27, has been plagued by weight problems,http://doga.jp, her weight had reached 362 pounds, and even into the hospital because of weight problems.
 
"There are times to go out back, I happened palpitations problems were immediately taken to the hospital. The doctor told me that these cases are from my excess weight caused. I knew I had to change a little longer." Richards Say.
 
Although I tried a variety of ways to lose weight,moncler soldes, but have not been Richards enjoyed the joy of weight-loss success. "I tried a lot,http://store.shopping.yahoo.co.jp/juraice/rlw801.html, running, swimming, nothing special great use, until the day I walked into a boxing club." Richards said. And that day changed my life after Richards.
 
"When I started boxing when I was not even a one-hour course no law to hold on, we are still doing warm-up exercises, I have not tired early, but I decided to stick to it." Richards said. While there are more than 362 pounds of body weight, but Richards insisted in a strange look in to the boxing gym four days a week. Gradually, Richards insists this has finally paid off.
 
"I feel the state of the whole person are a lot better. Of course, in addition to play boxing, I also pay attention to diet." Richards to eat more healthy,hogan outlet, more vegetables appeared on her table. "After a restructuring exercise and diet for some time, my weight down very fast,http://cutyayu.sakura.ne.jp/cabbs/sunbbs.cgi?mode=form&no=110&page=%5B/ur, I am very happy, and more willing to go out with friends to play."
 
With the decline in body weight, Richards has been increasing confidence, she began to yourself and your body has more confidence. "I feel my entire people are cheerful, but I still give myself a week 'holiday' day. On this day I can eat what I like, but one week this is the one."
 
Even from the warm-up exercise can not stand, and now four days a week boxing course. Richards farther and farther down this road in boxing. "Do not eat or take medicine to lose weight in a short time may be a little effect, but only movement is a permanent solution. I am very lucky to encounter boxing,http://naosite.lb.nagasaki-u.ac.jp, I completely fell in love with the sport, and I've been stuck with it. "Richards said.
 
Small local partners a boxing lesson down, many people are burned himself
 
Far away in the United States Richards By Boxing reduced by 190 pounds of body weight, and in Zhengzhou, there are many small partners with a sport of boxing this way to lose weight.
 
Zhengzhou, a Boxing Hall official said, each has a boxing lesson to practice more than 20 people, most of which is directed at weight loss come.
 
Many people come here to practice for the first time and Richards also almost did not even make it through the warm-up exercise. "A lot of first time people usually do not come to practice exercise, want to lose weight,nike tn pas cher, exercise did not think the result of this movement is so big." In order to let everyone have a better training effect,moncler pas cher, boxing gymnasium in general summer is no air conditioning,http://www.brightticket.net, just want everyone to create a crazy rejection Khan environment. "Boxing is not just in the hands of a few punches that way, move your feet, human balance, speed, strength must be trained,http://store.shopping.yahoo.co.jp/ebest-dvd/0000001134449.html, so a boxing lesson down, burned himself absolute minority of people, the effect of natural Needless to say, . "the official said.
 
To lose weight, to be cool, but also to learn two strokes self-defense. Boxing to lose weight, I am afraid that the effect is really good, but,http://www.winedin.com/fennel/beets/beets/pair_food_wine.php?food=register.cgi,air max 90 pas cher, like Richards said, insisted, is always the most critical elements of success.
 
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